Wellness Resources for UBC Students
At UBC, a healthy mind, body and spirit are foundations for students to achieve their personal and academic goals.
For more health & wellbeing resources, visit: https://students.ubc.ca/health
In-Person Wellness Information in the UBC Life Building
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Wellness Peers: Drop in to talk to a trained peer at the Wellness Centre
Mon-Friday, 10 AM - 5 PM (Closed at 4 PM on Tuesdays) -
Nurse on Campus: Mon, Wed, & Thurs, 12 PM - 2 PM
Tues, 10 AM - 12 PM
Online Tools
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MindHealthBC: Take an online mental health assessment and find resources
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HealthLinkBC: Check physical health symptoms and find resources
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Here to Help: Learn and access mental health and substance use resources
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Students.ubc.ca: Find resources and helpful tips organized by topic
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MoodFx: An interactive tool to help people with depression and low mood
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Therapy Assisted Online (TAO) Self-Help: Learn about managing stress, anxiety, anger, problem-solving and relationships, and evaluate alcohol and drug use. (Sign up free, secure & private with your UBC email)
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Headspace: An app to learn to meditate and live mindfully
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Wellness Together Canada: Mental health and substance use support
Coaching, Wellness Advising and Counselling
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Empower Me: 1-844-741-6389 (toll-free). 24/7 free multilingual counselling or life coaching in person, by phone or online.
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Counselling Services: Room 1040 Brock Hall.
Mon, Tues, Fri, 8:30 AM - 4:30 PM
Wed, 8:30 AM - 7 PM
Thurs, 10 AM - 4:30 PM
Sexual Violence Support
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Sexual Violence Prevention and Response Office: 604-822-1588
Mon - Fri, 8:30 AM - 4:30 PM
Medical Care
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Student Health Service in the UBC Hospital: 604-822-7011
Mon, Tues, Fri, Sat, 8 AM - 4 PM
Wed, 8 AM - 8 PM
Thurs, 9 AM - 4 PM -
Your family doctor or a walk-in clinic: Look up wait times at nearby walk-inmedical clinics at medimap.ca
Urgent Mental Health Support
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Urgent Care at UBC Hospital: 8 AM - 10 PM daily
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Crisis Centre BC (24/7): 1-800-784-2433
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Vancouver residents can go to Vancouver General Hospital's Access and Assessment Centre
7:30 AM - 11 PM daily
604-675-3700 -
Emergency Services (24/7): Call 9-1-1 or go to your nearest emergency department